Using light to moderate weights with lots of repetition, this body sculpt gives you a total body workout! It will burn up to 540 calories. Instructors coach you through the moves and techniques pumping out encouragement, motivation and great music - helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated. It's a 35-50 minute workout.
For more information, please call 377-1925.
Event Date | 12-09-2019 6:30 pm |
Event End Date | 12-09-2019 7:20 pm |
Location | Fitness and Sports Center Baker Field House |