Tabata - Fitness

HIIT/Tabata
HIIT/Tabata will help you carve allover definition. You’ll be guided through strength and cardio blast drills by using weights and your own body weight while increasing muscle and cardio endurance, toning your body, and melting fat away. You’ll be firming up and crushing calories even long after your workout is complete!

For more information, please call 377-1925.