Monday, 08 August 2022


core 01

This class is designed to build core muscle groups while improving posture through performing exercises that strengthen the abdomen and back muscles and increase flexibility. Classes will include a variety of equipment  and/or body weight exercises to help strengthen your core fundamentals in a great workout.

Event Properties

Event Date 08-16-2022 12:15 pm
Event End Date 08-16-2022 1:15 pm
Individual Price Free
Location Fitness and Sports Center Baker Field House



Ice Feedback

ICE 02