Iceman CrossFit

crossfit WEB

A form of high intensity interval training, CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling, pushing etc.

Event Properties

Event Date 01-24-2023 9:30 am
Event End Date 01-24-2023 10:30 am
Location Fitness and Sports Center Baker Field House