Baker Field House Fitness & Sports Center

Strengthen Your Body & Mind

Upcoming Events

Indoor Pool

Lap Swim
Tuesday – Friday | 5:30 AM – 7:30 AM & 4:30 PM – 7:30 PM
Saturday | 10:00 AM – 2:00 PM
Open Swim
First Saturday of the month | 2:00 PM – 5:00 PM


Pool Rules

Max 75 swimmers in the pool. Failure to adhere to any rules may result in swim privileges being revoked.

Adherence to posted safety guidance, rules, and lifeguard direction is mandatory.

Customers will shower before entering, no exceptions.

No running outside the pool.

No food or outside beverages allowed.

Youth who are capable swimmers and wish to swim in the deep end of the pool, must pass a swim test administered by our lifeguards the day of the event.

Children who cannot swim must wear a life jacket and be within arm’s length of a parent/guardian.

Children who are not potty trained must wear swim diapers.

Swimming attire is required, and patrons should bring their own towels.

Group Fitness Class Schedule

All of our group fitness classes are taught by contracted, professional instructors.

Class Descriptions

Cardio Strength

The class blends cardiovascular exercises with strength training. Participants engage in activities like running, jumping, or dancing to elevate their heart rates, while also incorporating strength-building exercises using weights and resistance.


A spin class, also known as indoor cycling, is a group fitness session conducted on stationary bikes. Participants pedal through a series of high-intensity intervals and endurance segments, all to the rhythm of energizing music, guided by an instructor.


This class involves short bursts of intense exercise followed by brief periods of rest or lower-intensity activity. These high-intensity intervals could include activities like sprints, burpees, or jumping jacks. HIIT is known for its ability to torch calories and build strength.

Iceman Crossfit

The class is high-intensity that focuses on varied, full-body workouts. Participants perform a range of exercises, including weightlifting, gymnastics, and aerobic movements, in a structured and timed format. CrossFit aims to improve strength, endurance, and overall physical fitness, often in a supportive group setting.


In this class, participants engage in bursts of intense, full-body exercises followed by mobility drills to improve flexibility and range of motion. This dual approach offers a well-rounded workout, enhancing cardiovascular fitness, strength, and overall body flexibility for a balanced and effective fitness routine.


This class is a low-impact but challenging fitness session that incorporates elements of ballet, Pilates, and yoga. Participants use a ballet barre for balance while performing isometric movements, small pulses, and stretches. This workout is designed to strengthen and tone muscles, improve flexibility, and enhance posture.


The class is an intense, explosive form of exercise that blends strength training with cardiovascular movements. Participants engage in rapid, powerful movements such as kettlebell swings, medicine ball throws, and plyometric exercises, all aimed at increasing speed, agility, and power.


A Zumba class is a lively and energetic dance fitness session that fuses Latin-inspired dance movements with aerobic exercise. Participants groove to upbeat music, following the instructor’s choreography in a fun and engaging atmosphere.


This class involves series of poses and stretches designed to improve balance, reduce stress, and enhance overall physical and mental health. It combines physical postures, controlled breathing, and meditation to promote flexibility, strength, and mental well-being.

Our Facility

W​ith a focus on fitness and wellness, the ​Baker Field House & Fitness Center serves the Eielson community with a variety of programs and fitness activities in a state-of-the-art facility.

  • parent/child workout area
  • indoor rock climbing wall
  • gymnasium & basketball court
  • batting cage & pitching machine
  • indoor pool
  • indoor turf field
  • indoor track
  • men’s and women’s locker rooms
  • saunas
  • showers
  • daily use lockers
  • FREE ​group fitness classes
  • outdoor track
  • outdoor workout station
  • crossfit area
  • free weights
  • weight machines
  • cardiovascular exercise machines
  • combat training equipment
  • walleyball courts
  • racquetball courts
  • spin room

24/7 Fitness Center Access

The Fitness Center is open 24/7 and unmanned outside of normal operating hours. All current authorized patrons and those over 18 may have access during unmanned hours. Please stop by the front desk to register your CAC.

Intramural POCs
SSgt Tyler Allen ● 377.2806tyler.allen.6@us.af.mil​
SrA Korron Wheeler ● 377.1925 ● karron.wheeler@us.af.mil​


LOI due March 8

Coaches Meeting
March 14 ● 3:00 PM

Season Runs
March 18-May 9


LOI due March 10

Coaches Meeting
March 16 ● 3:00 PM

Season Runs
March 20-Aug 1

Flag Football

LOI due Aug 2

Coaches Meeting
Aug 8 ● 3:00 PM

Season Runs
Aug 12-Oct 10


LOI due Oct 11

Coaches Meeting
Oct 17 ● 3:00 PM

Season Runs
Oct 21-Dec 12

Small Equipment Check Out

To check out equipment, please visit the front desk.
  • rock climbing gear
  • v​olleyballs
  • basketballs
  • soccer balls
  • wallyball balls
  • bacquetballs & rackets
  • tennis balls & rackets
  • baseballs, helmets, bats, & gloves
  • boxing gloves
  • dodgeballs
  • disc golf discs
  • weight belts

Fitness Attire Guide

Appropriate clothing must be worn to maintain a proper image in a military and family fitness facility. Please comply with the guidelines for a safe and comfortable workout environment.

Dance Classes: Adults & Kids

ADULTS • 6:30 PM – 7:30 PM • $18/class
MON Lyrical • WED Hip Hop

KIDS • Combo Hip Hop & Ballet • $20/class
TUES 6:00 PM – 7:00 PM (ages 5-8)
THURS 6:00 PM – 7:00 PM (ages 2-5)
THURS 7:00 PM – 8:00 PM (ages 9+)


Massage Therapy

Our skilled therapists offer tailored sessions to melt away stress, relieve tension, and enhance your well-being. Treat yourself to relaxation and revitalization – book your appointment today to soothe both body and mind.

Book Today 907.377.1925

Personal Trainer

Book a personal trainer to achieve your health goals with expert guidance. Want to inspire others? Join our team as a certified trainer and help individuals transform their lives through fitness. Discover the path to wellness, whether as a client or a trainer, today.


The Great Alaska Fitness Challenge

Ask a Fitness Center staff member about the challenge! Participants can log their fitness milestones at the front counter.

  • Climb Denali​: 20,320 feet
  • Run the Alcan​: 875 miles
  • Lift an F-35: 29,300 lbs
  • Cycle Alaska: 1,858 miles
  • Walk the Pipeline: 800 miles
  • Swim the Yukon: 512 miles

Rock Wall

Our front desk team will guide you with the right equipment and expert knowledge, ensuring a safe and enjoyable climbing experience.

For your safety, climbers should weigh between 40lbs – 220lbs and don’t forget to wear snug attire for a comfy and safe climb!

Please note, during unmanned hours, the rock wall is not available.

Dress Code

Appropriate clothing must be worn to maintain a proper image in a military and family fitness facility. Attire should be conservative and modest in nature.

Obscene/offensive language or graphics are prohibited. Athletic attire and athletic-type shoes will be worn in all activity and equipment areas.

During the winter, the Two Shoe Policy is implemented. You must bring athletic shoes inside and change into them to prevent tracking in snow and ice into the facility.

Military utility uniforms are authorized to be worn during workouts and members may remove their utility uniform coat (shirt); however, t-shirts must be worn. Only court shoes with non-marking soles will be worn on hardwood floors; boots are not authorized on treadmills or hardwood floors.

Casual slacks/shorts and jeans are considered non-exercise attire and are not to be worn. Due to safety concerns (including an increased risk of dehydration and heat illness), garments made of plastic, rubber, nylon, etc., that are specifically designed to increase the amount of perspiration, are not authorized in any fitness facility, to include outdoor running tracks and fields.

Patrons not wearing proper attire will receive a courtesy reminder about dress code policy and may be asked to change into appropriate exercise clothing. Multiple dress code violations may result in temporary loss of facility privileges.

Age Restrictions

Youth Ages 16 & Up
During Staffed Hours. Permitted in all areas of the Fitness Center without a qualified adult.

Youth Ages 13–15
During Staffed Hours. Permitted in cardiovascular, weight equipment, group exercise rooms, locker rooms, saunas only under qualified adult interactive supervision (requires qualified adult and child to participate in/perform an activity together at all times). Permitted in other activity areas (i.e., basketball court, racquetball court, running track) only when a qualified adult is present in the facility at all times.

Youth Ages 6–12
Not permitted in the cardiovascular, sauna, weight equipment rooms, or group exercise rooms during scheduled adult exercise classes. Permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, Parent/Youth Area (PYA) only under qualified adult interactive supervision. **Interactive supervision requires qualified adult and child to participate in/perform an activity together at all times**

Ages 5 & Under
Not permitted in FSCs except as follows: Permitted in FSC Parent (legal guardian)/Child Areas (PCAs) for supervised play. Allowed to be a participant (participating in age-appropriate programming) or spectator in a sports activity or special event under qualified adult interactive supervision. (Interactive supervision requires qualified adult and child to participate in/perform an activity together at all times.)

A “qualified adult” is a parent, legal guardian, qualified family member program (EFMP) staff member, or qualified child & youth program personnel, Fitness and Sports Center personnel conducting a program, or coach.

Age Policy During Unstaffed Hours
Unsupervised youth under the age of 18 (excluding all Active Duty) are prohibited from using unstaffed facilities. The participation of supervised youth is limited based on the appropriateness of available equipment to their size, weight, and experience level.